Southern Mantis Martial Arts Association

southern mantis, chow gar tong long kung fu, chowgar praying mantis, preying mantis kungfu lessons in London UK and Hong Kong, traditional chinese martial arts praying mantis style, internal martial arts southern praying mantis kung fu taught for health and fighting, tai chi in london, internal preying mantis gungfu lessons in UK, Welcome to SoutherMantis.co.uk - home of the Southern Mantis Martial Arts Association, learning traditional kung fu london, martial art lesson shaolin temple london UK Southern mantis kung fu is an internal chinese internal martial art, and traditional kungfu taught in London and Hong Kong. Welcome to training in praying mantis style kungfu and chi gung or qigong. The Southern Praying Mantis Kung Fu School in London Learn Kung Fu Training in Traditional Mantis Style Find martial arts and kung fu school in London UK Internal kung fu video and pictures in southernmantis.co.uk gallery Discuss chinese martial arts, chi energy and iron shirt chi kung in our kung fu forumChinese version of Southern Mantis Martial Arts Association Lineage leading back to Ip Shui, Lau Soei, Wong Fook Go and Chow Ah Naam - Chow gar tong long kuen preying mantis kung fu has been taught traditionally in London for 10 years. Martial arts lessons for individuals interested in chi gung for health, qigong for martial arts, and kung fu fighting skills. If you are interested in internal martial arts, here you will learn about chinese kung fu, similar to tai chi (or taijiquan), bagua (or ba gua zhan) and other styles of kung fu that emphasise chi energy flow - such as buddhist kung fu from the Shaolin Temple and Taoist or Daoist Kung Fu from Omei Mountain. Southern mantis kung fu pictures, movies and martial arts forumKung fu fighting lessons in London UK with the Southern Mantis Martial Arts Association. Regular weekly martial arts lessons in West London and South London, self defense classes, martial art techniques, sensitivity training in kung fu (like Wing Chun or Ving Tsun London). Southernmantis.co.uk, one of the first Chow gar or Chowgar preying mantis style websites in the world. Kung fu Masters Past to Present Southern Mantis Martial Arts Kung fu school in London, "Southern Mantis Martial Arts Association".

Menu Content/Inhalt

Southern Mantis

Training Benefits

Traditional Kung Fu

Internal Martial Arts

passing of a fellow ...

School in Hong Kong...

Added dinner photos...

Merry Christmas!...

Welcome to SouthernMantis.co.uk

Welcome to SoutherMantis.co.uk - home of the Southern Mantis Martial Arts Association.

Southern Mantis Kung Fu is an ancient form of traditional Kung Fu, taught traditionally and with all of the benefits traditionally associated with an internal chinese martial art:

Health benefits
Internal strength and sensitivity
Focus and self-awareness
Fighting and self-defense skills

We hold regular classes in London and Hong Kong.

Please browse around our site, and we hope to see you at training
very soon.

Hong Kong Trip March 2007
This was my longest trip yet to Hong Kong, and Jon's first - and with my experience of HK and the blistering pace, I wasn't quite sure what to expect.

Body One-ness in Mantis
One of the most fascinating aspects of Southern Mantis Kung fu – and in fact, any true traditional internal martial art – is the focus on developing ‘body oneness’.

Internal Martial Arts
Internal Martial Arts can be defined as those which emphasise work on the internal aspects of the body and self.

Techniques
The 36 techniques in the system are trained in forms and two man drills known as jongs.